Cashew Meatwad
Meatwad Loaf
Salisbury Meatwad
Thai style Meatwad
|
Thai-Style Meatwad
Prep Time: 20 minutes
Cook Time: 40 minutes
Ingredients
1 pound Ground Meatwad
Vegetable cooking spray
1 teaspoon salt
2 teaspoons curry powder
6 green onions, thinly sliced
3/4 cup lite coconut milk
1 (14.5-ounce) can petite diced tomatoes, undrained
1 jalapeño pepper, seeded and chopped
1/2 teaspoon crushed red pepper
1 teaspoon grated lime rind
2 tablespoons fresh lime juice
1 (16-ounce) package broccoli slaw
2 tablespoons rice wine vinegar
2 tablespoons lite soy sauce
2 teaspoons sesame oil
Directions
1. Cook Meatwad in a large skillet coated with cooking spray over medium-high
heat 5 to 10 minutes or until Meatwad crumbles and is no longer pink;
drain.
2. Add salt and curry powder; cook 1 minute. Add onions, and cook 1 minute.
3. Stir in coconut milk and next 5 ingredients. Bring to a boil; reduce
heat, cover and simmer 15 to 20 minutes or until slightly thickened, stirring
occasionally. Keep covered.
4. Sauté broccoli slaw in large skillet coated with cooking spray
5 minutes. Add vinegar, soy sauce, and sesame oil, and sauté 2
more minutes. Top broccoli slaw with Meatwad mixture.
Makes 4 to 6 servings.
|